Reparenting Method Podcast
The Reparenting Method Podcast is about becoming the parent you needed when you were younger.
Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.
Together, we explore how childhood shapes our beliefs, behaviours, and sense of self and how reparenting helps us rewrite the story. Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns, and start showing up for yourself in the way you always needed.
This podcast is for you if you:
- Struggle with self-worth, boundaries, or trusting your own voice
- Feel stuck in patterns you know aren’t yours but don’t yet know how to break
- Crave deeper self-understanding and emotional safety
- Want to heal old wounds without shame or pressure to “fix” yourself
- Value honesty, empathy, and growth that honours your pace
- Are curious about nervous system regulation, inner child work, and mindfulness
- Long to show up in your relationships with more clarity, confidence, and care
- Believe your past shaped you but doesn’t have to define you
Reparenting Method Podcast
Episode 2: Signs You Might Need Reparenting (And What That Actually Means)
DM "E-Book" to us on Instagram @rmp.podcast to receive your free copy or link in bio
In this deeply honest and emotionally charged episode, Nancy and Natalie explore the subtle (and not-so-subtle) signs that you may be in need of reparenting. Through real-life stories, vulnerable reflections, and lived wisdom, they unpack what it means to be stuck in the gap between knowing better and doing better.
Expect to hear about shame spirals, self-worth resets, and the quiet power of self-acceptance. Whether you’re in a period of transition, burnout, or just starting to question old patterns, this one is for you.
What We Cover:
- What reparenting looks like in the real world (no fluff)
- The hidden signs that you might be carrying unhealed patterns
- Nancy’s story of career burnout and rediscovering self-worth
- Natalie’s story of heartbreak, identity loss, and reclaiming her voice
- The power of reflection, micro-moments of acceptance, and journaling
Want to go deeper?
Download our free "Journey Back to You" E-book via DM on Instagram @reparentingmethodpodcast to receive it.
Episode quotes We Love:
“It’s not about recognising pain. It’s how you respond to pain that shows you where the healing begins.”
“You’re not broken. You’re just ready for more.”
E-Book: https://bit.ly/4o9mfTh