Reparenting Method Podcast
The Reparenting Method Podcast is about becoming the parent you needed when you were younger.
Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.
Together, we explore how childhood shapes our beliefs, behaviours, and sense of self and how reparenting helps us rewrite the story. Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns, and start showing up for yourself in the way you always needed.
This podcast is for you if you:
- Struggle with self-worth, boundaries, or trusting your own voice
- Feel stuck in patterns you know aren’t yours but don’t yet know how to break
- Crave deeper self-understanding and emotional safety
- Want to heal old wounds without shame or pressure to “fix” yourself
- Value honesty, empathy, and growth that honours your pace
- Are curious about nervous system regulation, inner child work, and mindfulness
- Long to show up in your relationships with more clarity, confidence, and care
- Believe your past shaped you but doesn’t have to define you
Reparenting Method Podcast
Episode 3: How Childhood Conditioning Shapes Your Adult Relationships
Download our Free E-Book https://tr.ee/wCNaPI or Download from our Instagram - Link in bio @rmp.podcast
In this conversation, we unpack how early childhood conditioning quietly shapes our adult relationships. Whether it’s people-pleasing, conflict avoidance, over-functioning, or shutdown, these are not personality traits. They’re survival strategies. And the moment you start to see them for what they are… everything begins to shift.
You’ll hear:
- How childhood conditioning creates your “emotional blueprint”
- Why even healthy relationships can awaken old wounds
- The difference between knowing your patterns and actually embodying change
- Practical ways to catch a trigger before it runs the show
- How to stop abandoning yourself to keep the peace
Episode quotes we love:
- “Reparenting is catching the trigger before it runs the show.”
- “You are not behind. You’re not failing. You’ve just never been shown how to love yourself when you need it most.”
🎧 Listen now and start unlearning who you had to be, so you can finally show up as who you are.
Link to our Free eBook - "Journey Back to You": https://tr.ee/wCNaPI