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Reparenting Method Podcast
The Reparenting Method Podcast is about becoming the parent you needed when you were younger.
Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.
Together, we explore how childhood shapes our beliefs, behaviours and sense of self and how reparenting helps us rewrite the story.
Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns and start showing up for yourself in the way you always needed.
Episodes
7 episodes
Episode 6: Are You a People-Pleaser? Signs, Causes and How to Stop the Cycle
Do you say yes to keep the peace, apologise when you did nothing wrong or feel your chest tighten at the thought of someone being upset with you? This episode unpacks people pleasing as a form of self-abandonm...
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Season 1
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Episode 6
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33:45
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Episode 5: The Inner Critic: How to Stop Self-Doubt and Rebuild Self-Trust
Do you ever spiral in self-doubt, second-guess your decisions or feel like nothing you achieve is ever enough? That constant pressure often comes from the inner critic, a voice that sounds like you but was shaped by past conditioning and sur...
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Season 1
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Episode 5
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39:13
Episode 4: Emotional Regulation 101: Stop the spiral with grounding practices
If you’ve ever spiraled after a text, lost sleep replaying a conversation, or been told you’re “too much,” “too sensitive,” or that you “need to learn how to self-regulate,” this episode is for you.In this conversation on <...
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Season 1
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23:11
Episode 3: How Childhood Conditioning Shapes Your Adult Relationships
Download our Free E-Book https://tr.ee/wCNaPI or Download from our Instagram - Link in bio @rmp.podcastIn this conversation, we unpack how early childhood conditioning quie...
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Season 1
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Episode 3
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25:16
Episode 2: Signs You Might Need Reparenting (And What That Actually Means)
DM "E-Book" to us on Instagram @rmp.podcast to receive your free copy or link in bioIn this deeply honest and emotionally charged episode, Nancy and Natalie explore the subtle (and not-so-subtle) signs that you may be in need...
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Season 1
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Episode 2
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52:23